Decisions Decisions: Sports?

My wife is a Zumba instructor. Our 15-year-old works out most mornings and plays soccer, basketball, and volleyball on his high school teams. I enjoy Zumba as often as possible, and I do combination weightlifting and bodyweight workouts 6 days a week. We all enjoy the benefits of sport in our home. Sport contributes to … Continue reading Decisions Decisions: Sports?